LIVE ONLINE
​200 HOUR Yoga Teacher Training Course

30 days total to become a qualified vinyasa yoga teacher.

1 month of online LIVE classes to become a qualified vinyasa yoga teacher through Zoom. You will have 3 days off during this immersion. 
The package also includes a GUIDED HOME STUDY program with one-on-one meetings with Amanda Dee (18+ years teaching in NYC), plus pre-recorded classes during that time. You can start the home study 2-4 weeks before the live online classes start date.
This will help you prepare and have a basic understanding of anatomy, teaching and theory before the course even begins, helping you to become a more knowledgeable teacher, as there is a lot to learn. This course is for those that wish to focus on the biomechanics of the body and gain a broader understanding of anatomy, but all aspects of yoga will be covered.

Course Component Covers: 

  • Injury Prevention and Management
  • Asana Propping/variations/and Modifications
  • History and Philosophy of Yoga
  • Pranayama/Meditation/Kriyas
  • Working with the Chakra's and Nadis
  • Anatomy and Physiology (Theory and Applied)
  • Teaching skills and Ethics.
  • Formatting, Sequencing and Pacing the Class
  • Vinyasa Yoga (How to create a vinyasa flow class which has purposeful sequencing and creative transitions) 
  • Guidance to register with Yoga Alliance on completion of exams.
  • Business studies and social media
  • One-on-one guidance with main teacher 
  • Online sessions will be held over Zoom from 3pm to 7.30pm. Timezone: Central European Summer Time (GMT+02:00) ¨Spain Time¨ 
  • Extra Free Optional Workshops Included with your training: Learn the Art of Hands on Adjusting and Assists, plus Thai bodywork adjustments 2 days (7.5 hours total) in the South of Spain. Plus, you will have a free pass for the regular yoga classes held on those days at the studio (accommodation can be arranged for you, but the accommodation is not included in the package)
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Sample Schedule:

Timezone: Central European Summer Time (GMT+02:00) ¨Spain Time¨
 
Suggested morning schedule: but can be adjusted to suit your schedule better depending on where you live. (If you live in NYC, US for example you can do the morning schedule in the afternoons and the Live classes in the mornings)
08:15 - 09.00 Pre-Recorded Guided Meditation, Pranayama Practice
09.00 - 09.30 Break
09:30 - 11:00 Pre-recorded Yoga Class (this will be given to you and will be a different class each day, 30 classes +)
11.00 – 11.30 Break

11:30 - 12:30 Practice teach with your fellow students online through Whatsapp (vocal cueing) 
12:30 – 13:00 Study Time
13:00 - 15:00 Lunch break
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LIVE CLASSES 

15:00 - 16:30 Lecture (e.g. The chakras, Sutras, Tantra, History of Yoga, Ayurveda, Meditation Explained)

16:30 - 17:00 Workshop (e.g. Therapeutic classes: back clinic, CTS, S. I joint Problems, Knee Injuries demystified, Sciatica and more) 
17:00 – 17.30 Break
17:30 – 19.00 Anatomy studies, Breaking down the postures, Use of props and modifications, Inversion Workshop, Sequencing with Purpose
19.00 - 19:30 Student Workshops/Presentations (practice teaching LIVE) 

MEET THE TEACHERS:

Different specialized and experienced teachers will participate in the program

Amanda Dee Smith

Course Director

Matthew Clark

Yoga History and Philosophy

Leigh
​Evans

Yoga and Ayurveda

Unai
​Mill

Yoga business, marketing and publicity

Amitai
Cohen

Asana and Philosophy

Fernando Díaz

Anatomy, Physiology and Bio-Mechanics

Investment:

Price per Student: 1775 € (course only)
​All prices include: tuition, course handbook and certificate (does not include books for required reading that you will need to purchase beforehand)

Included in the price:

  • Course Materials
  • Guided home study, courses and online meetings with Amanda Dee (this takes place before the LIVE training starts).
  • Live Online 30 days Tuition to become a 200hr Yoga Alliance Certified Yoga Teacher 
  • Daily pranayama and meditation practice
  • One-month unlimited pre-recorded yoga classes
  • Online pre-recorded Hands-on-Adjustment course (for after the training has finished after June)
  • Student text book (PDFs) mandatory for the training 
  • Optional, not mandatory to become a 200hr YTT: Extra Workshops included, Hands on Adjustments and Thai Bodywork in person, one-on-one with the main teacher, 2 days (7.5 hours) in the South of Spain. The accommodation can be arranged for you but is not included in the price, or you can arrange your own accommodation. The dates can be arranged for a convenient time for you and the teacher. You will also have a free  4 day pass for the regular yoga classes during those days at the studio.


The price does not include books for the required reading which you will need to read and purchase beforehand.

Submit your deposit now.

By submitting your 1000€ now, you save your spot in the selected event and you accept our refund policy.