50 Hrs Become a Meditation a Pranayama Teacher
(Continuing Education hours for RYT ) in just 6 days

NEXT AVAILABLE DATES:
This Meditation and Pranayama 5 day Teacher Training Certificate gives you the foundation to start to lead pranayama and meditation sessions. It is a highly practical course that has been designed to offer you the knowledge and experience you need to be a competent teacher. The course is ideal for individuals already practicing meditation or another yogic discipline, qualified yoga and pilates teachers, alternative therapists, life coaches, health professionals, counselors, and others who want to expand their practice or career to include meditation teaching, theory, and methods. Many people join our training course, even though they do not intend to teach in the future, but simply too deepen their own practice and start their path towards incorporating meditation and pranayama into their daily lives.This course will enable you to obtain a solid easy foundation of daily practice so that you can enjoy the many benefits of meditation.

Certification Continuing Education Hours:

If you are a RYT, upon completion of this pranayama and meditation training, you are eligible to register your hours with Yoga Alliance. Registration with Yoga Alliance provides a globally recognised credential.

Topics that will be covered during the week:

  • Pranayama techniques and how to teach them.
  • Meditation techniques
  • Anatomy of Pranayama
  • Working with the chakras and nadis
  • Anatomy of sitting and how to do it in a healthy way for the body
  • Teaching skills, public speaking, and ethics
  • Formatting, sequencing, and pacing the class
  • Clear vocal cueing 
  • Mantra and chanting
  • Learn massage relaxation techniques (Thai Bodywork Workshop)
  • Daily yoga classes available
  • 5 hours guided home-study before arrival
  • Learn to teach Yoga Nidra (Yogic Sleep)
  • If you are a RYT with Yoga Alliance you will receive 50 continuing education hours certificate.
  • After the training you will be able to guide a 1 hour meditation and pranayama session series or individual classes. Plus be able to teach Yoga Nidra

Sample Schedule:

Day 1 Friday
  • arrivals after 12.00pm
  • 15:00 - 16:30 Yin Style Yoga
  • 16:30 - 17:00 Break
  • 17:00 - 19:30 Pranayama and Kriyas Workshop (what is pranayama, learn different pranayama techniques, the anatomy behind it, how to teach) 

Day 2 Saturday
  • 07:00 - 07:50 Meditation and Pranayama Practice (guided)
  • 07:50 - 08:30 Breakfast 
  • 08:30 - 09:00 Lecture: What is Yoga
  • 09:00 - 09:45 Learn the foundational postures for meditation and hands on adjustments 
  • 09.45 - 10.00 Break
  • you are welcome to do both or just 1 yoga class.
  • 10:00 - 11:30 Vinyasa Yoga Class (int/adv)
  • 11.45 - 12.45 Easy Yoga
  • 13:30 - 15:30 Lunch break
  • 15:00 - 16:15 Practice Teach the Pranayama Sequence in 2´s
  • 16:15 - 16:45 Tea Break
  • 16:45 - 18:45 Meditation Workshop, (learn everything you need to know about meditation and different techniques, plus mantra)
  • 18.45 - 19.30 Guided Yoga Nidra

Day 3 Sunday
  • 07:30 - 08:30 Meditation and Pranayama Practice (group 1 teaches full sequence)
  • 08.30 - 09.30 Breakfast
  • 10:00 - 11:30 Vinyasa Yoga Class ending with Sound Bowl Savasana (Open level)
  • 11.30 - 13.00 Art Class, art as a meditation
  • 13:00 - 15:00 Lunch Break
  • 15:00 - 16:30 Lecture: The 8 limbs of Yoga, student discussions
  • 16:30 - 17:00 Tea Break
  • 17:00 - 18:00 Guided Yoga Nidra (workshop how to teach)
  • 18.00 - 19.00 Silent afternoon walk
  • 19:30 Dinner out (meal not included in price)

Day 4 Monday
  • 07:00 - 08:00 Meditation and Pranayama Practice (group 2 teaches full sequence)
  • 08.00 - 09.00 Breakfast
  • 09:30 - 11:00 Hatha Yoga Class
  • 11.15 - 13.00 Thai Massage Workshop
  • 13:00 - 15:00 Lunch Break,
  • 15:00 - 16:30 The Origins And Practices Of Yoga and Meditation with Dr Matthew Clark
  • 16:30 - 17:00 Tea break
  • 17:00 - 18:30 Yoga Stretch
  • 18:30 - 19:30 Guided Yoga Nidra (group 1 teaches)

Day 5 Tuesday
  • 07:00 - 08:00 Meditation and Pranayama Practice (group 1 teaches full sequence)
  • 08.00 - 09.00 Breakfast
  • 09:30 - 11:00 Vinyasa Yoga Class (intermediate level)
  • 11.15 - 13.00 The Kleshas, student discussions
  • 13:00 - 15:00 Lunch break,
  • 15:00 - 16:30 Introduction to Tantra Yoga with Dr Matthew Clark
  • 16:30 - 17:00 Tea Break
  • 17:00 - 18.00 Guided Yoga Nidra (group 2 teaches)
  • 18.00 - 19.00 Silent afternoon walk
  • 19:30 Dinner out (extra cost for meal)

Day 6 Wednesday
  • 07:30 - 08:30 Meditation and Pranayama Practice (group 2 teaches)
  • 08.30 - 09.30 Breakfast
  • 09:30 - 11:30 Hatha Yoga Class
  • 11.30 - 13.00 The Sutras with Dr Matthew Clark
  • 13:00 - 15:00 Lunch break,
  • 15:00 - 17:00 Thai Massage Workshop learn relaxation techniques to help your students
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Departures

MEET THE TEACHERS:

Different specialized and experienced teachers will participate in the program

Amanda Dee Smith

Course Director

Matthew Clark

Yoga History and Philosophy

The Accommodation:

The accommodation is right on the beach with views looking out towards the Mediterranean Sea. There is a balcony from which you can drink your fresh juice and study your anatomy and your chakras. There are coffee shops and restaurants on the nearby beach and surrounding area. You can choose single or double occupancy rooms depending on your preference. Wifi access

The Area:

​Torre De La Horadada, is a tranquil Coastal village, situated on the border of Alicante and Murcia. See real Spain and enjoy the towns of Pilar de la Horadada and San Pedro del Pinatar, which are a few minutes away. For culture, we are also a short drive to the cities of Murcia,Cartagena and Alicante. Or if its relaxation you want we have the many Beaches just a few yards away. Filled with local and international restaurants with different options of fresh healthy cuisine. With great weather, a chain of unspoilt blue flag beaches, a Marina, little bars and restaurants, it makes a great, place to visit. Alicante Airport is a 40 min drive away, and Murcia Airport is 10/15 mins drive.

Investment:

Price per Student: 650 € (course only)
 5 nights accommodation from 225€
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If you would like to include meals in the package, add extra 200€
We offer healthy vegetarian or vegan meals that you can add to your package, includes breakfast, lunch and dinners for the duration of training 
You are also welcome to  self-cater, we have nearby restaurants, shops, supermarkets and a kitchen for you to use.​
By submitting your deposit now, you save your spot in the selected event and you accept our refund policy.

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