50 Hrs Advanced Biomechanics + Hands on Adjustments Course
​(Course in English)

NEXT AVAILABLE DATES:
The 50 hour advanced yoga teacher training intensive will boost your practice by deepening your knowledge of how the body actually works (not just memorizing cues) using the study of biomechanics, while also sharpening your teaching skills on how to communicate in a way that students can understand what you wish for them to do. You will learn how to do effective hands-on-adjustments to help your students deepen their practice, while also aligning them in a way that works for their particular body, even if they have injuries, restrictions or simply do not have the body awareness. ​

What is Biomechanics:

Biomechanics is the science of movement of a living body, including how muscles, bones, tendons, and ligaments work together to produce movement

Requirements:

You need to have completed previously a 200hr, or 500hr YT

If you are a registered Yoga Alliance Teacher:
Yoga Alliance requires all RYTs and E-RYTs must complete 75 hours of CE within three years from the date of their initial registration. This total number of hours must include:
  • 45 hours teaching yoga, and
  • 30 hours of yoga related training that is directly related to one of their Educational Categories, of which:
    • ​At least 10 training hours must be Contact Hours.
    • No more than 20 training hours may be Non-Contact Hours.
  • Completing this training is great opportunity to accomplish most of the YA premises in order keep your Certification and registry with Yoga Alliance.

Topics that will be covered during the week:

  • Effective Hands- on-adjustments
  • How to create an intelligent based sequence (both for flow, or a ¨hatha¨practice)
  • Verbal cueing
  • Biomechanics of the pelvis, shoulders, spine,  hands, feet and knees. How everything relates to each other
  • Why biomechanics matters
  • Yoga postures and applying anatomy and physiology
  • Breath Diaphragm and Bandhas
  • Props use to advance the practice and to modify for injury and limitations
  • Injury prevention
  • The business of yoga and the internet
  • Philosophy and yoga history review and deepening your understanding
  • Daily yoga and meditation practice

Sample Schedule:

  1. Saturday 3pm - 7pm
  2. Sunday 8.30am - 7pm
  3. Monday 8.30am - 7pm
  4. Tuesday 8.30am - 7pm
  5. Wednesday 8.30am - 7pm
  6. Thursday 8.30am - 7pm
  7. Friday 8.30am to 7pm
  8. Saturday 8.30am to 10.00am
(times may vary slightly)

MEET THE TEACHERS:

Different specialized and experienced teachers will participate in the program

Amanda Dee Smith

Course Director

Matthew Clark

Yoga History and Philosophy

Fernando Díaz

Anatomy, Physiology and Bio-Mechanics

Unai Mill

Yoga business, marketing and publicity

The Accommodation:

The accommodation is right on the beach with views looking out towards the Mediterranean Sea. There is a balcony from which you can drink your fresh juice and study your anatomy and your chakras. There are coffee shops and restaurants on the nearby beach and surrounding area. You can choose single or double occupancy rooms depending on your preference. Wifi access

The Area:

​Torre De La Horadada, is a tranquil Coastal village, situated on the border of Alicante and Murcia. See real Spain and enjoy the towns of Pilar de la Horadada and San Pedro del Pinatar, which are a few minutes away. For culture, we are also a short drive to the cities of Murcia,Cartagena and Alicante. Or if its relaxation you want we have the many Beaches just a few yards away. Filled with local and international restaurants with different options of fresh healthy cuisine. With great weather, a chain of unspoilt blue flag beaches, a Marina, little bars and restaurants, it makes a great, place to visit. Alicante Airport is a 40 min drive away, and Murcia Airport is 10/15 mins drive.

Investment:

Price per Student: 950 € (course only)
 7 nights accommodation from 315€
​

If you would like to include meals in the package, add extra 280€
We offer healthy vegetarian or vegan meals that you can add to your package, includes breakfast, lunch and dinners for the duration of training 
You are also welcome to  self-cater, we have nearby restaurants, shops, supermarkets and a kitchen for you to use.​

Submit your deposit now.

By submitting your 500€ now, you save your spot in the selected event and you accept our refund policy.

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