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Sample Schedule:06:15 – 07.00 Breakfast
07.15 – 08.15 Meditation, Pranayama Practice 08:15 - 09.00 Workshop (e.g. Therapeutic class: back clinic) 09 – 09.30 break 09:30 - 11:00 Yoga Class 11.00 – 11.30 break 11:30 - 13:30 The Practice (Anatomy studies, and breaking down the postures, adjustments) 13:30 - 15:30 Lunch break, practice teaching, and beach time 15:30 - 17:00 Lecture (e.g. The chakras) 17:00 - 17:30 Break/Snack 17:30 - 19:30 Lecture and practice (e.g. Sanskrit Studies) 19:30 Optional Yoga Class followed by dinner Please note that sometimes classes will take place on the beach for some fresh air. *Plus guided home study, courses and online meetings with Amanda in your own time. There is so much to learn to become a qualified great yoga teacher.
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Amanda Dee SmithCourse Director
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Matthew ClarkYoga History and Philosophy
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Leigh
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Unai
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Amitai
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Fernando DíazAnatomy, Physiology and Bio-Mechanics
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Accommodation |
Accommodation |
If you would like to include meals in the package, add extra +550€
Full board plan includes 6 days a week (Breakfast + Lunch + Dinner)
We provide healthy, fresh and balanced food (mostly without sugar, preservatives or hormones) This is so that your diet can support your daily practice and studies following healthy patterns related to a conscious life style.
We always work with specialized chefs, with a broad knowledge and experience about diet restrictions, nutrition and vegetarian cuisine. We are pretty sure that you are getting as many different toppings as necessary to provide a balanced diet that guarantees that you have a healthy stay during the course and catering all the nutritional requirements.
The products that we use are organic as much as we can, natural, fresh (from the farmers market), as seasonal as we can and diverse.
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2024 | © ReAlign International Yoga School
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