21 Day Master Anatomy & Biomechanics with Our 200-Hour YTT — Elevate Your Teaching to the Next Level (in-person training)
YOU CAN SPLIT THE COURSE IN 2 OR 3 PARTS
Embark on a Transformative Journey into Movement, Function & Masterful Teaching
Join us for an immersive 21-day in-person 200-hour yoga teacher training in southern Spain, rooted in the science of functional anatomy and biomechanics. This training goes far beyond surface-level yoga instruction—offering deep insight into the body’s structure, movement, and intelligence.
Guided by expert teachers with decades of experience in yoga, movement education, and therapeutic practices, you’ll gain a practical and applicable understanding of the muscular, skeletal, nervous and fascial systems—and how they interconnect to support sustainable, safe, and intelligent yoga practice.
This training is ideal for:
Join us for an immersive 21-day in-person 200-hour yoga teacher training in southern Spain, rooted in the science of functional anatomy and biomechanics. This training goes far beyond surface-level yoga instruction—offering deep insight into the body’s structure, movement, and intelligence.
Guided by expert teachers with decades of experience in yoga, movement education, and therapeutic practices, you’ll gain a practical and applicable understanding of the muscular, skeletal, nervous and fascial systems—and how they interconnect to support sustainable, safe, and intelligent yoga practice.
This training is ideal for:
- Yoga students ready to deepen their practice with a scientific and embodied approach
- Aspiring yoga teachers seeking a strong, internationally recognized foundation
- Certified yoga teachers looking to refine their skills and expand their knowledge
- A solid understanding of biomechanics and functional anatomy
- The confidence and ability to offer safe, effective hands-on adjustments
- Tools to modify and adapt poses for different body types and abilities
- The clarity to teach with precision, presence, and compassion
Why Join Our 200-Hour Yoga Teacher Training?
1. Globally Recognized Certification
Earn a Yoga Alliance International accredited certification that opens doors worldwide. As a certified graduate, you'll be eligible to teach yoga in studios, gyms, wellness centers, and schools across the globe. This is your passport to a professional yoga teaching career, wherever you choose to go.
2. Innovative, Anatomy-Based Approach
Led by Amanda Dee, our yoga teacher training emphasizes intelligent movement, biomechanics, and functional anatomy. This dynamic, fitness-oriented style is designed to be inclusive, empowering, and adaptable to all body types, ages, and levels of experience.
3. Comprehensive, Career-Ready Curriculum
This is more than just a yoga course—it's a professional development program. You’ll receive expert-level training in anatomy, alignment, hands-on adjustments, public speaking, class sequencing, and the business of yoga. Our graduates leave feeling confident and prepared to lead with authenticity and skill.
4. Exceptional Value for World-Class Training
While many yoga trainings are increasing in cost and decreasing in substance, our program offers unparalleled value. We combine premium education with accessible pricing, ensuring you receive a high-quality learning experience without compromise.
5. Supportive and Inclusive Yoga Community
Join a warm-hearted, non-dogmatic community where everyone is welcome. At Yoga ReAlign International School, we celebrate diversity in all its forms. Our students and teachers represent a wide range of backgrounds, experiences, and body types, united by a shared passion for yoga and lifelong learning.
Earn a Yoga Alliance International accredited certification that opens doors worldwide. As a certified graduate, you'll be eligible to teach yoga in studios, gyms, wellness centers, and schools across the globe. This is your passport to a professional yoga teaching career, wherever you choose to go.
2. Innovative, Anatomy-Based Approach
Led by Amanda Dee, our yoga teacher training emphasizes intelligent movement, biomechanics, and functional anatomy. This dynamic, fitness-oriented style is designed to be inclusive, empowering, and adaptable to all body types, ages, and levels of experience.
3. Comprehensive, Career-Ready Curriculum
This is more than just a yoga course—it's a professional development program. You’ll receive expert-level training in anatomy, alignment, hands-on adjustments, public speaking, class sequencing, and the business of yoga. Our graduates leave feeling confident and prepared to lead with authenticity and skill.
4. Exceptional Value for World-Class Training
While many yoga trainings are increasing in cost and decreasing in substance, our program offers unparalleled value. We combine premium education with accessible pricing, ensuring you receive a high-quality learning experience without compromise.
5. Supportive and Inclusive Yoga Community
Join a warm-hearted, non-dogmatic community where everyone is welcome. At Yoga ReAlign International School, we celebrate diversity in all its forms. Our students and teachers represent a wide range of backgrounds, experiences, and body types, united by a shared passion for yoga and lifelong learning.
What Sets Our Yoga Teacher Training Apart
1. Academic Excellence with International Recognition
At Yoga ReAlign International School, we go beyond the basics. Our 200-hour Yoga Teacher Training is designed as an international-level degree program, offering over twice the depth of a typical yoga certification course. Students are required to achieve a minimum 75% score across all assessments—ensuring real knowledge, not just attendance. This high academic standard means your certification holds genuine professional value in the yoga industry worldwide.
2. One-on-One Mentorship and Personalized Support
We believe in real connection and personal growth. That’s why we bring back the tradition of mentorship. You’ll work closely with a dedicated teaching mentor for over 75% of the course, receiving daily feedback, encouragement, and personalized guidance. Our supportive environment helps you build confidence, clarity, and competence in your teaching journey.
3. Unbeatable Value for High-Quality Training
While yoga teacher training costs continue to rise, we stay true to our mission of making professional yoga education accessible. Our streamlined, learning-focused approach means you’re investing in education—not inflated overheads. We deliver top-tier training at a price point that makes sense, without compromising quality.
4. Flexible Training Formats for Busy Lives
Can’t commit to a full-time, three-week immersion? No problem. We offer flexible scheduling, with multiple courses available throughout the year. This allows you to complete your 200-hour certification in a way that fits your lifestyle—whether you’re balancing work, family, or other commitments.
5. Career Support and Industry-Ready Skills
Your success matters to us long after graduation. That’s why we offer guaranteed job placement support, including help with your resume, cover letter, and a professional recommendation letter. While we can’t promise your dream job, we’re proud that over 95% of our graduates are actively teaching yoga and building meaningful careers in the wellness industry.
At Yoga ReAlign International School, we go beyond the basics. Our 200-hour Yoga Teacher Training is designed as an international-level degree program, offering over twice the depth of a typical yoga certification course. Students are required to achieve a minimum 75% score across all assessments—ensuring real knowledge, not just attendance. This high academic standard means your certification holds genuine professional value in the yoga industry worldwide.
2. One-on-One Mentorship and Personalized Support
We believe in real connection and personal growth. That’s why we bring back the tradition of mentorship. You’ll work closely with a dedicated teaching mentor for over 75% of the course, receiving daily feedback, encouragement, and personalized guidance. Our supportive environment helps you build confidence, clarity, and competence in your teaching journey.
3. Unbeatable Value for High-Quality Training
While yoga teacher training costs continue to rise, we stay true to our mission of making professional yoga education accessible. Our streamlined, learning-focused approach means you’re investing in education—not inflated overheads. We deliver top-tier training at a price point that makes sense, without compromising quality.
4. Flexible Training Formats for Busy Lives
Can’t commit to a full-time, three-week immersion? No problem. We offer flexible scheduling, with multiple courses available throughout the year. This allows you to complete your 200-hour certification in a way that fits your lifestyle—whether you’re balancing work, family, or other commitments.
5. Career Support and Industry-Ready Skills
Your success matters to us long after graduation. That’s why we offer guaranteed job placement support, including help with your resume, cover letter, and a professional recommendation letter. While we can’t promise your dream job, we’re proud that over 95% of our graduates are actively teaching yoga and building meaningful careers in the wellness industry.
Course Component Covers:
- Body-Aware Teaching: Learn to skillfully modify and use props to support diverse body types, abilities, and needs — making yoga truly inclusive.
- Empower Through Understanding: Move beyond memorized cues — learn how the body really works so you can teach with confidence, clarity, and adaptability.
- Functional Habit Shifts: Explore how yoga can help unwind dysfunctional movement patterns and create lasting change in posture, breath, and lifestyle.
- Hands-On with Purpose: Discover unique hands-on adjustments tailored to different bodies, with emphasis on consent, clarity, and therapeutic impact.
- Philosophy Meets Practice: Delve into the roots of yoga — its rich philosophy, history, and ethical frameworks — and how they inform a modern teaching practice.
- Social Media Savvy: Gain basic tools to build your presence and share your message authentically and ethically in the digital space.
- Confidence in the Classroom: Graduate ready to lead — with the knowledge, skill, and self-trust to teach safely, effectively, and from the heart.
Sample Schedule:06:15 – 07.00 Breakfast
07.15 – 08.15 Meditation, Pranayama Practice 08:15 - 09.00 Workshop (e.g. Therapeutic class: back clinic) 09 – 09.30 break 09:30 - 11:00 Yoga Class 11.00 – 11.30 break 11:30 - 13:30 The Practice (Anatomy studies, and breaking down the postures, adjustments) 13:30 - 15:30 Lunch break, practice teaching, and beach time 15:30 - 17:00 Lecture (e.g. The chakras) 17:00 - 17:30 Break/Snack 17:30 - 19:30 Lecture and practice (e.g. Sanskrit Studies) 19:30 Optional Yoga Class followed by dinner Please note that sometimes classes will take place on the beach for some fresh air. *Plus guided home study, courses and online meetings with Amanda in your own time. There is so much to learn to become a qualified great yoga teacher.
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MEET THE TEACHERS:
Different specialized and experienced teachers will participate in the program
Amanda Dee SmithCourse Director
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Matthew ClarkYoga History and Philosophy
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Leigh
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Unai
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Amitai
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Fernando DíazAnatomy, Physiology and Bio-Mechanics
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Stay with us!!
The accommodation is close to the beach with views looking out towards the Mediterranean Sea. There is a terrace from which you can drink your fresh juice and study your anatomy and your chakras. There are coffee shops and restaurants on the nearby beach and surrounding area. You can choose single or double occupancy rooms depending on your preference. Wifi access
The Area:
Torre De La Horadada, is a tranquil Coastal village, situated on the border of Alicante and Murcia. See real Spain and enjoy the towns of Pilar de la Horadada and San Pedro del Pinatar, which are a few minutes away. For culture, we are also a short drive to the cities of Murcia,Cartagena and Alicante. Or if its relaxation you want we have the many Beaches just a few yards away. Filled with local and international restaurants with different options of fresh healthy cuisine. With great weather, a chain of unspoilt blue flag beaches, a Marina, little bars and restaurants, it makes a great, place to visit. Alicante Airport is a 40 min drive away, and Murcia Airport is 10/15 mins drive.
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Investment:
Price per Student: 2550 € (course only) Payment plans available
All prices include: tuition, course handbook and certificate (does not include books for required reading that you will need to purchase beforehand)
Also includes the guided home study before or after the training, courses and online meetings with Amanda.Dee
1000€ deposit required
Final payment due 2 months before the training begins.
All prices include: tuition, course handbook and certificate (does not include books for required reading that you will need to purchase beforehand)
Also includes the guided home study before or after the training, courses and online meetings with Amanda.Dee
1000€ deposit required
Final payment due 2 months before the training begins.
Included in the price:
Celebratory lunch and drinks on graduation day
Course handbook materials
Guided home study, courses and online meeting with Amanda Dee
Course certificate by Yoga Alliance
Daily yoga and meditation practice
One month unlimited yoga pass for the whole month
Tuition
Workshops
Course handbook materials
Guided home study, courses and online meeting with Amanda Dee
Course certificate by Yoga Alliance
Daily yoga and meditation practice
One month unlimited yoga pass for the whole month
Tuition
Workshops
The yoga house:
A: Private Room = +875€
B: Shared double = +725€
C: Shared triple = +525€
If you would like to include meals in the package, add extra +970€
Full board plan includes 6 days a week (Breakfast + Lunch + Dinner)
We provide healthy, fresh and balanced food (mostly without sugar, preservatives or hormones) This is so that your diet can support your daily practice and studies following healthy patterns related to a conscious life style.
We always work with specialized chefs, with a broad knowledge and experience about diet restrictions, nutrition and vegetarian cuisine. We are pretty sure that you are getting as many different toppings as necessary to provide a balanced diet that guarantees that you have a healthy stay during the course and catering all the nutritional requirements.
The products that we use are organic as much as we can, natural, fresh (from the farmers market), as seasonal as we can and diverse.
Submit your deposit now.
By submitting your 1000€ now, you save your spot in the selected event and you accept our refund policy.
FAQ:
How many years as the lead teacher been teaching and where
Amanda Dee, the lead teacher has been teaching for over 20 years with over 30,000 hours of teaching under her belt in some of the best yoga centers in New York, where there are 20 to 50 students per class.
How much personal 1 on 1 time do you get with the lead teacher?
You can schedule a meeting with the lead teacher each week.
How many hours a day are you with the lead teacher in a group setting
You are with the lead teacher most of thel day, every day. The groups are small enough for you to ask questions if you do not understand something.
How many students on average do you have per course?
We have groups of 12 to 18 students max, so that you get more one on one time with the teacher during the whole training
Which books are we going to read during the training?
You will be expected to read all the required books prior to the start of the training (the price for the books will be around an extra $180) plus you will need to do a bunch of homework, which consists of reading, writing, taking online classes and workshops, plus practice teach. This all will help you to become a good knowledgeable teacher and also help you to understand the anatomical language that will be used during the training itself.
Will there be any fun activities during the training?
We will do lots of fun workshops like Acro Yoga, Thai Massage training, Restorative yoga. Paddle board yoga or Inversion Workshops and not to mention loads of beach time and playing in the water.
Amanda Dee, the lead teacher has been teaching for over 20 years with over 30,000 hours of teaching under her belt in some of the best yoga centers in New York, where there are 20 to 50 students per class.
How much personal 1 on 1 time do you get with the lead teacher?
You can schedule a meeting with the lead teacher each week.
How many hours a day are you with the lead teacher in a group setting
You are with the lead teacher most of thel day, every day. The groups are small enough for you to ask questions if you do not understand something.
How many students on average do you have per course?
We have groups of 12 to 18 students max, so that you get more one on one time with the teacher during the whole training
Which books are we going to read during the training?
You will be expected to read all the required books prior to the start of the training (the price for the books will be around an extra $180) plus you will need to do a bunch of homework, which consists of reading, writing, taking online classes and workshops, plus practice teach. This all will help you to become a good knowledgeable teacher and also help you to understand the anatomical language that will be used during the training itself.
Will there be any fun activities during the training?
We will do lots of fun workshops like Acro Yoga, Thai Massage training, Restorative yoga. Paddle board yoga or Inversion Workshops and not to mention loads of beach time and playing in the water.
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